Knee Wraps Power Lifting Elasticated from Bellicose Fitness for High Intensity Training and Workouts
The knee capsule contains synovial fluid. Which is found in the cavities of highly mobile joints called synovial joints. This fluid circulates around the patella, tibia, and femur. It helps lubricate and provide nutrients to the joint. Elasticated knee wraps power lifting work to protect the knee for the same reason! that getting a light pump before attempting a heavy lift helps to prevent injury. You are quite literally warming up the blood and synovial fluid in the joint.
Improve Lifting Technique:
One of the first benefits of wearing knee wraps comes from understanding how it works. First, you should know that due to the materials and design of a knee wrap! it has stored elastic energy. This energy gives you stronger upward propulsion as you are heading up from the bottom of the squat position. While, it easily feels while lifting! this finding also proved through research to assess the mechanical advantage of the wraps. Improving the technique is not only about the “vertical impulse”! but, it is also about horizontal displacement. In another study to assess the kinematic difference between squatting with and without knee wraps it was found that! the horizontal barbell displacement that happens during the eccentric phase reduced by 39% during lifting with knee wraps than without.
Minimizing Chances of Injuries:
While squatting, you will be putting a lot of stress on your knee caps and tendons attached to them! which are known as the “quadriceps tendons”. This may result in a specific type of injury where the tendons detach from the knee caps while lifting. The problem with a detachment injury is that it is quite severe and surgery is usually the only solution to it! if it is completely detached. While, a knee wrap is not an absolute preventive measure from detached tendons! they help in lowering the chances of such problems to happen! and minimize its severity by reducing the stress on your knees. Not only that, but they also provide your knees with warmth! which helps in speeding up recovery from minor inflammation.
Better Muscle Activation & Lifting More:
Although, it does not directly activate more muscles during lifting! it allows for better muscle activation by helping you improve the technique itself. Wearing knee wraps during squats will help you perform with better technique! while providing you with additional force, especially while wearing stiffer knee wraps. So, in conclusion, stiffer knee wraps will allow you to gain more strength indirectly! by bracing you to lift a higher amount of weight! while, squatting or doing more reps than your average. All that while giving you extra force, keeping your knees warm, and improving your overall technique.
Premium Quality Construction:
Bellicose Power Lifting Knee Wraps provide a lot of support to the knee! and help ensure that it does not twist. It is sturdy and well made! and it is also very easy to wrap. The Wraps made of breathable and high stretchable polyester! So, you should not worry about sweat. The wrap is 72 inches long, and 3 inches wide, making it a good option for those with thicker legs! and it is suitable for both men and women. There are two general ways to wrap your knee. There is the “Spiral” technique! and then there is the “Cross Figure 8” technique. Every bodybuilder will have their personal preference on how to properly wrap knees with their preferred technique. Bellicose knee wraps come in various hot and cool color designs.
Perfect for All Activities:
Knee wraps are perfect for! Weightlifting, Powerlifting, Bodybuilding, Deadlifting, WOD, Strongman / Strongwoman, Olympic Lifting, Crossfit Athletes, Squats, Leg Presses, High Intensity Training! and anyone who needs more support, when they are working out or working hard. As well as, Basketball, Running, Walking, Hiking, Horseback Riding, Golf, Volleyball! Especially for intense sports that require frequent Jumping and Landing! which can improve sports performance.
Furthermore, your brand logo or label, size (length and width), color schemes or combinations! and also material! such as, cotton / polyester, polyester, nylon, or any other! can be customized! as per your requirement.