Skipping Ropes

Skipping ropes are a boxing training staple used to enhance cardiovascular endurance, coordination and speed. Jump ropes offer a full body workout, which would benefit athletes from all sports and not just boxers. Explorers reported seeing aborigines jumping with vines in 16th century. European boys started jumping rope in the early 17th century. The activity was considered indecent for girls because they might show their ankles. Girls began to jump rope in the 18th century. In US, domination of the activity by girls occurred when their families moved into the cities in late 19th century. There, they found sidewalks and other smooth surfaces conducive to jumping rope. Most combat sports utilize the plain old Jump Rope (aka skipping rope) to improve conditioning or simply as a warm-up. Go to any Muay Thai gym, MMA gym, or Boxing gym and you will find a well-stocked supply of skipping ropes.

In fact, Skipping Speed Ropes are a great way to maintain and improve your Fitness and Boxing Skills. And an ideal way to build strength and stamina! So, raise your fitness game with Bellicose Skipping Ropes. Designed for boxing training, speed training and more. Comparatively, these ropes built to withstand every kind of punishment. Enhance your footwork, fitness and agility from our boxing skipping ropes. Specifically, constructed with durable, solid rubber, fitted with ergonomic molded handles and foam comfort easy grips. And assembled with sealed ball low resistance bearings. And made of leather, nylon, PVC or adjustable steel wire. Lightweight, premium construction, and tangle-free rope allows you to get maximum speed with zero interference. So, you can maintain momentum and speed. Speed rope exercise burns over 150 calories in just 15 minutes. You are sure to find what you want today.