Bulgarian Fitness Training Bag

Description

Bulgarian Fitness Training Bag from Bellicose for Functional Fitness and Full Body Muscle Growth

Bulgarian fitness training bag! invented by Ivan Ivanov at around 2005. A former Bulgarian Olympic athlete. Bulgarian bags were originally designed to assist with the training of wrestling, grappling and combat sports. Its success has meant! that it is now considered a great universal fitness tool! that helps develop functional and primal strength. In recent years, the popularity of Bulgarian bags has expanded into the mainstream! with Crossfitters, athletes, gym goers. Weightlifters are adopting this tool as part of their workout routines. It is also a fantastic bit of gear for anyone simply looking to get functionally fitter and stronger. Hence, it helps develop strength that helps in everyday tasks.

Impressive Body Muscle Growth:

Comparatively, Bulgarian bag is incomparable as a tool! for its fast 360 degree movement patterns! and for tri planar movements. Because, it brings dynamic rotational exercises! into one to one PT sessions. It is an asset to any group functional training program. The Bulgarian bags! is a great way to create a functional workout. They introduce more variety in your training. So that, you avoid getting bored. The rotational element! will also help to open up the shoulder girdle. They also maintain a healthy shoulder joint. Doing moves that involve grasping the bag’s handles will also improve your grip strength. Which is often your body’s weak link. So, if you improve your grip strength! you are likely to see improvements to strength moves! such as deadlifts.

The Elite Training Tool:

The Bulgarian bag! is a great investment due to its versatility. There are many Bulgarian bag workouts you can follow! but you can also be creative with it! and use it in a custom workout. It can easily target legs, shoulders, chest, back, arms! and in particular core. You can choose to target specific muscle groups! or adopt a more integrated approach. Many of us dream of improving muscular endurance, strength, power, agility, balance, flexibility! and speed. All these! can be achieved through Bulgarian training bag workouts. The classic half moon shape complements the ability to use it in many different ways. It has flexible handles to allow for targeted fitness exercises. Bulgarian bags are great at developing grip strength! which is very useful for not just wrestling! but for everyday life.

Premium Quality Construction:

Personal trainers and athletes! are always searching for new and effective fitness tools. Ideally, trainers search for equipment! that is versatile, functional, effective and durable. The Bulgarian bag is capable of all of these things and more. Bellicose Bulgarian Bag! made out from high quality genuine leather. Specifically, designed for longevity and a premium finish. The soft exterior provides a personal feel during the workout. The shape of the bag allows for both upper and lower body training! While emphasizing grip strength. Three types of handles with strong nylon straps allow athletes to execute different workouts with varying grips. The even distribution of weight by wood and sand filler ensures the effects of your training are proportional. Moreover, it will also give your brain a boost by making workouts more fun. Which is one of the keys to sticking to your workout routine.

Perfect for All Activities:

In fact, Bulgarian bags used as a free weight in various simple and dynamic movements. For instance, pushing, spinning, swinging and rotating. And added to one’s body weight to perform! Halos, Catches, Weighted Rotation Swings, Lateral Arm Throws, Swing to Squats, Get Up, Sit Up! Press Ups, Iron Back (or Clean & Press)! Power Snatch, Weighted Frog Hop (or Jump Squat)! Lateral lunge, Flip Squat, Side Lunges.

Customize Essentials:

Furthermore, your brand labels and logos, sizes (XS, S, M, L, XL, 2XL) and weight range from 3-kg to 34-kg, color designs or combinations! and also materials! such as, leather, vinyl, canvas, nylon, polyester, cordura, PU & PVC materials! or any other! can be customized! as per your requirements.

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